Help for Loving Relationships
Welcome to the place where we courageously discuss the messy and amazing parts of loving relationships. We'll get into complex problems and be inspired by love stories. As a professional counselor for over 25 years, Shane observes what helps and what hurts individuals, marriages, and families. You'll hear from authors and experts as well as everyday heroes who have something to share about strengthening relationships in your community. Get inspired to do hard things as well as find better ways to live, love and parent!
Help for Loving Relationships
Healing Generational Trauma & People-Pleasing
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Shane Adamson
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Season 4
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Episode 8
What do you do when you didn't receive comfort consistently while growing up? You look for other ways to receive it. That can lead to unhealthy habits that damage relationships even when they give good feelings. Therapist Anita Sandoval & Shane discuss the Still Face Experiment demonstrated on YouTube, trauma treatments, and how re-parenting yourself helps you show up better in romantic relationships.
Anita specializes in helping women in failed relationships become their empowered, resilient, authentic selves. Find her community online at https://www.anitasandoval.com/