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Help for Loving Relationships
Welcome to the place where we courageously discuss the messy and amazing parts of loving relationships. We'll get into complex problems and be inspired by love stories. As a professional counselor for over 25 years, Shane observes what helps and what hurts individuals, marriages, and families. You'll hear from authors and experts as well as everyday heroes who have something to share about strengthening relationships in your community. Get inspired to do hard things as well as find better ways to live, love and parent!
Help for Loving Relationships
Happiness Builders and Blockers
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Shane Adamson
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Season 4
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Episode 1
2025 is the year to better understand happiness! In this episode Shane shares what research indicates increases happiness as well as what blocks it. You might be surprised! "Happiness does not have to be a grand adventure—it can just come from simple things." Here's 9:
- Strong relationships (no surprise here!)
- Sense of purpose in life
- Gratitude
- Acts of kindness
- Physical health
- Positive thinking
- Joy or flow activities
- Financial security
- Nature & environment